{"id":79,"date":"2025-07-27T08:00:43","date_gmt":"2025-07-27T01:00:43","guid":{"rendered":"https:\/\/freshandpress.com\/medan\/?page_id=79"},"modified":"2025-07-27T08:00:43","modified_gmt":"2025-07-27T01:00:43","slug":"faqs","status":"publish","type":"page","link":"https:\/\/freshandpress.com\/medan\/faqs\/","title":{"rendered":"FAQs"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ line_reveal_by_space_text_effect=”none” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”Frequently Asked Questions” font_size=”3vh” text_direction=”default”][\/split_line_heading][divider line_type=”No Line”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” bottom_padding=”70″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ line_reveal_by_space_text_effect=”none” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”General questions” font_size=”2vh” text_direction=”default”][\/split_line_heading][divider line_type=”No Line”][toggles style=”default” accordion=”true” accordion_starting_functionality=”default” border_radius=”none”][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”What is cold pressed juice?”][vc_column_text css=”” text_direction=”default”]Cold pressed juice is produced by slow pressing the fresh produce without any heat. With this method, all the live enzymes and nutrients are preserved.[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Why is cold pressed juice better than bottled juice sold at supermarket?”][vc_column_text css=”” text_direction=”default”]Cold pressed juice is produced without any heat and have not been pasteurized. Most bottled juices sold in supermarkets are pasteurised to increase their shelf life. This process destroys nutrients and phytonutrients.[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Why choose Fresh & Press?”][vc_column_text css=”” text_direction=”default”]We are one of the first to use a commercial grade hydraulic press in producing our cold pressed beverages. By using this machine, it guarantees the quality and hygiene of the end products, as minimal handling by hands is required. Whole fruits and vegetables are grinded into pulps then pressed with high pressure to extract the juice.[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”How long can I keep Fresh & Press juices and nut milk?”][vc_column_text css=”” text_direction=”default”]We are one of the first to use a commercial grade hydraulic press in producing our cold pressed beverages. By using this machine, it guarantees the quality and hygiene of the end products, as minimal handling by hands is required. Whole fruits and vegetables are grinded into pulps then pressed with high pressure to extract the juice.[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Are all your fruits and vegetables organic?”][vc_column_text css=”” text_direction=”default”]We tried to source our fruits and vegetables organically where possible. All fruits and vegetables are soaked and washed multiple times using filtered (drinking) water to ensure they are all clean before pressing.[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Do you do delivery?”][vc_column_text css=”” text_direction=”default”]Yes we deliver to most addresses in Jakarta with a minimum order and a small fee. Please check with us whether we deliver to your area.[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”What time do you usually deliver?”][vc_column_text css=”” text_direction=”default”]\n
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Delivery service is available Monday to Saturday, 8AM to 5PM.<\/p>\n

Delivery time is depending on delivery driver\u2019s schedule on the day. However, delivery time may varies due to unforeseen circumstances, thus your package could arrive later in the day. Fresh & Press does not guarantee shipped package arriving at any specific\u00a0time.<\/p>\n

If you require delivery at a specific time or outside of our regular delivery hours, please let us know and we will try our best to accommodate you.<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” bottom_padding=”70″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ line_reveal_by_space_text_effect=”none” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”Juice cleanses \/ juice detox related questions” font_size=”2vh” text_direction=”default”][\/split_line_heading][divider line_type=”No Line”][toggles style=”default” accordion=”true” accordion_starting_functionality=”default” border_radius=”none”][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”What is a Juice Cleanses \/ Juice Detox?”][vc_column_text css=”” text_direction=”default”]Juice Cleanses is a program designed to help your body rest and boost your metabolism. During the cleanses, you will be given 6 bottles of cold pressed juices (including one raw nut milk).<\/p>\n

The purpose of a juice cleanses is to give your digestive system a rest. The energy usually used for digestion is converted to aid detoxification. By consuming our juices, your body is fueled with nutrients, live enzymes and phytonutrients to help your body heal and regain energy.[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Why do we need to cleanse our body?”][vc_column_text css=”” text_direction=”default”]Our body is full of toxins built up from environment pollutants, chemicals; which affects our immune system and leads to disease. Detoxing assists our body to heal and boost our immune system.[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Should I choose 1-, 3- or 5-day detox plan?”][vc_column_text css=”” text_direction=”default”]It depends on what you want to achieve out of this program. If you are new to this, we recommend starting with a 3 days cleanse.<\/p>\n

First day will the most difficult to get over; however once you get through day 1, you will feel more energize during day 2 and 3 of the program. We have found a lot of people extending to 5 days after they get through day 3 because they have gained more energy and they no longer feel the urge to indulge on highly processed food.[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”How often can I do juice detox?”][vc_column_text css=”” text_direction=”default”]\n

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This depends on your goals. We recommend 3 days cleanse once a month. However, you can also try 1-day detox once a week to maintain a healthy lifestyle like many of our customers do.<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”How much weight will I lose?”][vc_column_text css=”” text_direction=”default”]The ultimate goal of cleansing is not weight lost. Our detox package juices are limited to around 1200-1300 calories per day. You might lose some weight during cleansing due to limited calories of the juices you consume during the program and limited intake of solid food. The amount of weight lost during the program varies and depends on the condition of your body.[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Will I experience diarrhea?”][vc_column_text css=”” text_direction=”default”]\n

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Generally, the answer is \u201cNo\u201d. However people do\u00a0react to juice detox\u00a0differently. If you do experience diarrhea, please consult with us immediately.<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Can I eat while cleansing?”][vc_column_text css=”” text_direction=”default”]\n

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We recommend a 100% liquid diet during juice detox. However, if you feel that you need to eat during detox, you can consume raw fruits and vegetables only.<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Can I drink coffee or tea during cleansing?”][vc_column_text css=”” text_direction=”default”]\n

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During cleansing, it is recommended to refrain from drinking caffeinated drinks including coffees and teas. However, we recommend drinking herbal tea through out the day.<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Can I smoke or drink alcohol during cleansing?”][vc_column_text css=”” text_direction=”default”]During cleansing, it is recommended to refrain from smoking or drinking alcohol.[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Can I exercise while on cleansing program?”][vc_column_text css=”” text_direction=”default”]\n

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Yes, you can exercise while detoxing. However, we only recommend light exercise such as Yoga, walking or light jogging. Listen to your body and do not force yourself into intense workout.<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”I experience constipation during cleansing, is this normal?”][vc_column_text css=”” text_direction=”default”]\n

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Yes, this is normal. This is due to no (or minimum) solid food being consumed during cleansing. Once you finished cleansing and start introducing solid food back to your diet, this symptoms will disappear.<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”I feel lightheaded during cleansing, is this normal?”][vc_column_text css=”” text_direction=”default”]\n

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Yes, this usually happens during day 1 \/ day 2 of your detox program. Your body is eliminating caffeine, sugars, proteins, fats, etc; hence you will feel a little lightheaded. We recommend consuming warm herbal tea (such as chamomile or peppermint) to ease the symptoms.<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”If I have diabetes, can I do juice detox?”][vc_column_text css=”” text_direction=”default”]\n

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We do not recommend people with diabetes to join detox program. This is due to the amount of naturally occurred sugar in the fruit juices.<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Who should not do juice detox?”][vc_column_text css=”” text_direction=”default”]\n

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Pregnant or breastfeeding women, children under 18, the elderly, people with weak immune system and people on medication are not suitable to join the detox program. Please consult with your\u00a0physicians or contact us if you require more information.<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”How should I consume the juices?”][vc_column_text css=”” text_direction=”default”]\n

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You will be provided 6 numbered bottles of cold pressed juices and almond milk. Please drink according to the number in order. You can consume your juices 2-2.5 hours apart. Please enjoy and consume your juices slowly.<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text][\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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